Vata Personality!

Light, thin built

Irregular hunger and digestion

Light interrupted sleep

Tendency to worry

Learn quickly and forget quickly

Pitta Personality!

Medium built and strength

Sharp intellect

Sharp hunger and thirst

Tendency towards anger

Precise speech

Kapha Personality!

Solid powerful built

Relaxed personality

Gain weight easily and loose slowly

Cool and calm nature

Have thick, dark and wavy hair

  • No crash diet:
  • The Major problem with people who regain after losing weight is the way they loose it. Starving or crash dieting can ruin your health and leads to rebound in weight gain.

  • Diet based on Ayurvedic constitution:
  • We plan the diet according to a person’s individual body type which depends upon lifestyle, work hours, medical history, personal food likes and dislikes, etc.

  • Healthy eating patterns:
  • We offer a diet which is a healthy mix of carbohydrates, proteins and fats which give you good energy levels and a glowing complexion.

  • Weight and inch loss:
  • Loose 2 to 7 kgs and see an inch loss depending upon your body weight in one month and acquire a perfect body shape.

  • Ayurvedic remedies:
  • Ayurvedic remedies for disorders like acidity, gas, arthritis, irregular periods, water retention etc, according to one’s body constitution.

  • Healthy juices:
  • Vegetable Juices are recommended according to the body type of a person

  • Therapeutic diets:
  • We plan therapeutic diets for diabetics, hypertensives, juvenile diabetics, etc. We also give diets for pregnancy to gain the appropriate weight gain which can be shed easily later.